Keeping in condition : a handbook on training for older boys
MOST youths of fourteen to eighteen years of age are ambitious to be strong and clean and vigorous. If a high standard of manhood is constantly before them, they will strive o earnestly to achieve the qualities of manhood therein represented.
They are eager for information which will explain how they | may get their bodies into the best possible physical condition, and how they may keep fit.
While considerable material on athletic training, personal hygiene, and sex hygiene is now being published in books and magazines, no one has yet brought together in a concise form for adolescent boys all the essentials of training for manhood. T
his little book is an attempt to set up an ideal of vigorous manhood and to supply the youth with the necessary information for its achievement.
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